Monica Lorenzo
Board Member
Monica Lorenzo is not only a native New Yorker, she is also a trailblazer in the field of athletic training, with a distinguished career marked by her innovative approaches to sports medicine and wellness. Her journey began after completing her undergraduate studies in Athletic Training at the State University of New York (SUNY) Stony Brook University in 2008, followed by earning a Master’s Degree in Rehabilitative Science and Corrective Exercise from California University of Pennsylvania in 2010. She received the SUNY Stony Brook School of Health Professionals Outstanding Alumni Award in 2013.
Monica’s early years serving as an Athletic Trainer extended beyond traditional sports, working with the Radio City Rockettes and Cirque Du Soleil, showcasing her versatility and ability to adapt her expertise to a variety of performance arts. Monica's pioneering spirit led her to establish the first athletic training program in the NBA with the New York Knicks Entertainment, where she continues to serve as the head athletic trainer. She founded ROMO Fit, Inc. and Pro Athletic Solutions, LLC, elevating the standard of care in athletic training by providing specialized services to NBA and professional sports entertainment teams. This initiative reflects her understanding of the unique demands placed on artists and her dedication to ensuring they receive the highest level of care while providing athletic trainers quality experiences caring for performing artists.
Monica Lorenzo's commitment to the health and wellness of youth is a cornerstone of her career, particularly evident in her pioneering work at the Trevor Day School. As the first head athletic trainer at the institution, Monica has been instrumental in developing the athletics wellness program, setting a new standard for how student-athletes approach their physical and mental well-being. For over a decade, she has dedicated herself to educating young athletes on the importance of strength and conditioning, alongside injury prevention techniques, ensuring they have a strong foundation for both their sporting endeavors and overall health.
Her evolution into the role of Director of Health, Wellness, and Physical Education at Trevor Day School marked a significant expansion of her influence on students' lives. Monica has passionately implemented a curriculum that emphasizes the importance of self-awareness across emotional, mental, and physical well-being. Recognizing the immense benefits of mindfulness, she has integrated mindfulness practices into all classes, aiming to enhance students' connection to their personal wellness goals. This initiative has led to observable positive changes, including increased joy and reduced anxiety among students, illustrating the profound impact of her work. She is deeply invested in providing students with the tools they need to thrive in all aspects of life, not just academically. Her holistic approach to wellness education fosters a nurturing environment where students can grow into well-rounded individuals, equipped to navigate the complexities of life with resilience and self-awareness.
Monica Lorenzo's career is a testament to her creativity and passion for the performing arts, rooted in her early years as a dancer. This love of performance has been a constant driving force in her life, enabling her to connect with and inspire a broad audience. Her creative energy extends beyond the realms of athletic training and wellness, showcasing her versatility and dedication to making a positive impact in various spheres.
Monica's most recent creative endeavor is the creation, production, and launch of the podcast "World's Your Oysta." This innovative platform is a reflection of her commitment to exploring the multifaceted nature of success and the diverse paths individuals take to achieve it. Through "World's Your Oysta," Monica brings together some of the world's most creative minds, offering listeners an intimate glimpse into the lives of guests from a wide array of backgrounds. Each episode is a narrative of personal triumph, shedding light on the unique trails blazed by these individuals on their journey to success, regardless of its scale. This venture perfectly complements her work in health, wellness, and athletic training, illustrating her multifaceted career and her unwavering commitment to empowering individuals to achieve their full potential.